MCP SERVER FOR ATHLETES

Your training data,inside Claude.

We built an MCP server that pulls all our training data into Claude. No more screenshotting Strava or copy-pasting Garmin numbers. Works with ChatGPT and Cursor too.

WORKS WITH

Claude Desktop

ChatGPT

Cursor

CONNECTS WITH

Strava

Garmin

Whoop

Oura

Hevy

Apple Health

Withings

Intervals.icu

TrainingPeaks

MyFitnessPal

Start 7-day free trial →No card charged today · $9/mo or $69/yr after

Three minutes. No terminal.

1Connect your apps - one OAuth click each
2Copy your API key from the dashboard
3Paste a snippet into your AI client

Step-by-step setup guides

Claude Desktop

ChatGPT

Cursor

One bridge for every platform.

Strava has the run, Garmin the HRV, Oura the sleep, Hevy the lift. One connection puts every number in your AI client. Then ask things like:

›“Did I sleep enough for tomorrow's intervals?”
›“Compare last 4 weeks of load to my Boston block.”
›“When was my last 10k PR - and what was my HRV that week?”

Not just raw data - real analytics.

We aggregate across your connected apps and compute the metrics that matter - CTL, ATL, TSB, readiness, injury risk, power curves, PRs. Each one is exposed as an MCP tool and rendered on your athletedata dashboard.

Analytics

Triathlon · 12w · Synced 6h ago

km/kgmi/lb

1w4w12w6m1y

Sync

FITNESS · CTL

42-day load

FATIGUE · ATL

7-day rolling

FORM · TSB

−6

Absorbing

VOLUME · 7D

11.2h

9 sessions

WEIGHT

74.8kg

latest reading

READINESS REST

0/100

HRV

53ms

−1.8σ

RHR

54bpm

+2.2σ

Sleep debt

12h52m

INJURY RISK 25/100

0low

TOP DRIVERS

HRV decline

Sleep debt severe

LOAD BALANCE SWEET SPOT

0.00ACWR

0.8-1.3 safe · acute:chronic 7:28

Monotony

0.82

Foster strain

138

SPORT SPLIT

BIKE 48%RUN 32%SWIM 20%

This Week vs Last Week

STRAVAINTERVALS.ICUHEVY

Last 7 days vs previous 7 days

Sessions

was 8+13%

11.2h

Volume

was 9.8h+14%

7.2km

Swim

was 6.0km+20%

182km

Bike

was 164km+11%

38.4km

Run

was 41.1km-7%

Performance Management

INTERVALS.ICUSTRAVA

Fitness (CTL)Fatigue (ATL)Form (TSB)Daily load

Aggregated from Strava, WHOOP, Oura, Intervals.icu, Hevy, Garmin, Withings, Apple Health - accessible as MCP tools and on your athletedata dashboard.

MCP tier. 7 days free.

MCPDATA ONLY

$5.75/month

$69 BILLED ANNUALLY · 7-DAY FREE TRIAL

Hosted MCP server, always on
All integrations
Push workouts to your Garmin / COROS watch
Analytics dashboard included
Use your own Claude / ChatGPT / Cursor
Unlimited queries

Get your API key →

Want proactive messaging, a 14-day training plan on your dashboard, and downloadable workout files (.zwo / .erg)? See the full coaching plan →

Daniel Stadelmann

Co-founder · Growth engineer · Triathlete

“Five training apps, five logins, five dashboards. I'd rather just ask my AI ‘how was last week’ and have it actually know.”

Hitting a snag wiring this up to Claude / ChatGPT / Cursor, or want a provider that isn't there yet? Message me - I want to hear what's missing.

team@athletedata.health WhatsApp

Questions, answered.

Which clients does this work with?+

Anything that speaks MCP. I've tested it with Claude Desktop, ChatGPT (via the new MCP support), and Cursor. If your client supports MCP, it should work.

Which AI client tiers can connect?+

Claude works on every tier, including the free plan - custom connectors are available to everyone on claude.ai and Claude Desktop. ChatGPT and Cursor still gate MCP behind their paid plans (ChatGPT Plus / Pro / Business / Enterprise, Cursor Pro). If you're not paying for ChatGPT or Cursor, just use Claude - it's the easiest path.

What data does it actually expose?+

Activity & power: Strava, Garmin, Wahoo, Intervals.icu, TrainingPeaks, Polar, COROS, Suunto, Zwift, TrainerRoad. Sleep & recovery: Oura, WHOOP, Garmin, Withings, Apple Health, COROS, Suunto. Strength: Hevy. Nutrition: Cronometer, MyFitnessPal. Cycle tracking: Clue, Flo. Scheduling & docs: Google Calendar, Google Sheets. Plus computed metrics on top: HRV, resting HR, body composition, wellness scores, training load (CTL/ATL/TSB), planned workouts, weather. 21 integrations total, new ones added on request.

Can it send workouts to my watch?+

Yes. Your AI client can build a structured workout and push it straight to your Garmin or COROS (via your connected Intervals.icu), ready to start with no manual entry. Just ask something like "build tomorrow's 5×3min threshold session and send it to my watch." This is the same plan-to-watch pipeline the full coaching tier uses - you're just driving it from your own Claude / ChatGPT / Cursor.

Where does the data live?+

OAuth tokens live in our database so we can refresh them. Most queries hit the source app's API in real time. Webhook-driven sources (Garmin, WHOOP) cache locally for fast lookup. We don't sell anything, don't train models on your data, and you can wipe it all from the dashboard.

Is there a free trial?+

Yes - 7 days free, no charge until it ends, cancel anytime.

How is this different from the full coaching plan?+

MCP ($9/mo) - what you're looking at. Connect your apps, query training data with your own Claude / ChatGPT / Cursor, view metrics on the analytics dashboard. No proactive coach. No AI-managed training plan. No downloadable workout files.

Coaching ($39/mo) is the full product: a proactive AI coach that messages you in Telegram or WhatsApp after every workout and sleep, an auto-adapting 14-day training plan, and downloadable .zwo / .erg workout files for Zwift, Wahoo, and TrainerRoad. Full MCP access included.

Pick MCP if you already have an AI you trust. Pick Coaching if you want a coach that reaches out first.

I have an integration that isn't listed+

Email me. I add new integrations regularly and prioritize based on demand.

Your data, inside Claude.

Connect your apps in two minutes. Start querying training data in your own Claude / ChatGPT / Cursor today. Cancel whenever.

Get your API key →Watch 1-min demo