Lifesum + AI Coaching
Connect Lifesum and every meal in your food diary reaches your coach, with its macros and the foods in it, so your fueling and your training are read together.
- Every meal in your Lifesum diary syncs to your coach within about an hour, with the foods in it.
- Your whole diary history imports when you connect, so trends start on day one.
- Meals before a key session or after a hard one get a short fueling note when it matters.
What your coach does with Lifesum
Your diary, meal by meal
Breakfast, lunch, dinner and snacks with their calories, protein, carbs and fat, plus water, read straight from your Lifesum diary.
Fuel matched to your training
The coach checks whether you ate enough before a long session and enough to recover after a hard one, and flags under-fueling across days.
Read-only and private
We only read your diary. Nothing is ever written back to Lifesum, and we keep a secure token instead of your password.
Questions
How do I connect Lifesum?+
Open integrations on your dashboard, pick Lifesum and sign in with your Lifesum email and password. If you signed up with Apple or Google, create a password first: in the Lifesum app tap Log in, Continue with email and Forgot your password, then connect with it.
Is this an official Lifesum integration?+
No. It is a community integration that signs in to your Lifesum account on your behalf. Lifesum has no public API, so it can break if Lifesum changes its app, and we fix it when it does.
What Lifesum data does the AI use?+
Each food you log with its calories, protein, carbs and fat, grouped into breakfast, lunch, dinner and snacks, plus your water. Lifesum does not record the time you ate, only the meal, so the coach never guesses one. Saved Lifesum meals and recipes show up by name, but their numbers are not read yet.
Related
A coach that texts you first.
After every workout and night of sleep, it messages you with the analysis - and what to change. Free for 7 days.
Used by runners, cyclists, and triathletes worldwide