Connect MyWhoosh and the structured rides your coach prescribes land straight in your MyWhoosh workout library, ready to ride indoors, while the sessions you finish flow back into your plan through Strava, intervals.icu or TrainingPeaks.
When your coach builds or adjusts a cycling session, the structured workout (warmup, intervals, targets as % of FTP, cooldown) is sent to your MyWhoosh account so it's waiting for you when you start the app.
MyWhoosh uploads finished rides to Strava, and many riders also have them in intervals.icu or TrainingPeaks. If one of those is connected to athletedata, the rides land in your training load with power, heart rate, and TSS - no separate MyWhoosh read needed. A .fit you import into Garmin Connect by hand comes through Garmin too, but Garmin does not pass on MyWhoosh's own sync.
Your indoor MyWhoosh sessions sit in the same plan as your outdoor rides, runs, lifts, and recovery, so the coach balances the whole picture instead of treating indoor training as a gap.
Open integrations on your dashboard, scroll to Community integrations, pick MyWhoosh, and sign in with your MyWhoosh email and password. Your upcoming cycling sessions are pushed to your MyWhoosh library automatically.
No - MyWhoosh has no official data API, so your coach doesn't read from it directly. Instead, MyWhoosh uploads your finished rides to Strava, and those flow into your training load; intervals.icu and TrainingPeaks carry them too. Keep one of those connected so your MyWhoosh rides still count. Garmin Connect only helps if you import the .fit by hand.
MyWhoosh doesn't offer an official partner API, so this connection is community-maintained and push-only (we send workouts, we don't read data from it). It can change without notice, so if a push ever stops working you may need to reconnect.
After every workout and night of sleep, it messages you with the analysis and what to change. Free for 7 days.
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