Renpho + AI Coaching
Connect your Renpho scale and every weigh-in reaches your coach - weight, body fat, muscle, body water, visceral fat and BMR, not just the number on the display.
- Every metric your scale measures comes across, not just weight: body fat, muscle, body water, bone, protein, visceral fat, BMR, lean mass and metabolic age.
- Weight and body fat join your daily training picture, so the coach sees a weight trend next to your load rather than in an app it cannot read.
- Read-only and community-maintained - we never write anything back to your Renpho account.
What your coach does with Renpho
The whole panel, not the headline number
A body-composition scale measures a dozen things and most apps keep one. Every weigh-in lands here in full, so a question like "am I losing fat or muscle" has an answer behind it.
Weight in the same place as training load
Weight and body fat flow into your daily metrics alongside sleep, HRV and training stress. The coach reads a trend, not a single morning, and a weigh-in during a hard block gets read as part of that block.
Fuelling that reacts to the scale
Weight moving the wrong way during heavy training is a fuelling signal, not a willpower one. With the scale connected, your coach can raise it rather than waiting for you to mention it.
Questions
How do I connect Renpho?+
Open integrations on your dashboard, scroll to Community integrations, pick Renpho, and sign in with your Renpho email and password. We import your full weigh-in history straight away and keep it updated.
Do you store my Renpho password?+
Yes, encrypted, and only to keep the connection alive. Renpho's sign-in gives us a token with no way to renew it, so the only way to stay connected without asking you to log in again every day is to keep the login sealed in an encrypted vault and replay it when the token lapses. It is used for nothing else, it is never shown anywhere in the app, and disconnecting Renpho erases it immediately.
How quickly does a weigh-in show up?+
Usually within a few hours, not instantly. Your scale talks to the Renpho phone app over Bluetooth, and the app is what sends the reading to Renpho's cloud - so a weigh-in reaches us once you have next opened that app. There is no manual sync button for either of us; it catches up on a schedule.
Does the scale's heart rate count as my resting heart rate?+
No, and your coach knows not to treat it as one. A pulse taken standing on a scale, seconds after you walked over to it, runs well above a true resting heart rate. We store it separately and never compare it against the resting-HR baseline your watch or ring measures overnight.
Why is Renpho under Community integrations?+
Renpho doesn't offer an official partner API, so this connection is community-maintained and read-only. It works today and can change without notice, so if the sync stops you may need to reconnect. If you already send your Renpho readings to Apple Health, connecting Apple Health brings your weight across too - this brings the full body-composition panel, which Apple Health does not carry.
A coach that texts you first.
After every workout and night of sleep, it messages you with the analysis - and what to change. Free for 7 days.
Used by runners, cyclists, and triathletes worldwide