Yazio + AI Coaching
Connect Yazio and every meal in your food diary reaches your coach, with its macros and the foods in it, so your fueling and your training are read together.
- Every meal in your Yazio diary syncs to your coach within about an hour, with the foods in it.
- Your whole diary history imports when you connect, so trends start on day one.
- Meals before a key session or after a hard one get a short fueling note when it matters.
What your coach does with Yazio
Your diary, meal by meal
Breakfast, lunch, dinner and snacks with their calories, protein, carbs and fat, plus water, read straight from your Yazio diary.
Fuel matched to your training
The coach checks whether you ate enough before a long session and enough to recover after a hard one, and flags under-fueling across days.
Read-only and private
We only read your diary. Nothing is ever written back to Yazio, and we keep a secure token instead of your password.
Questions
How do I connect Yazio?+
Open integrations on your dashboard, pick Yazio and sign in with your Yazio email and password. If you signed up with Apple or Google, create a password first on Yazio's password reset page, then connect with it.
Is this an official Yazio integration?+
No. It is a community integration that signs in to your Yazio account on your behalf. Yazio has no public API, so it can break if Yazio changes its app, and we fix it when it does.
What Yazio data does the AI use?+
Each meal with its calories, protein, carbs and fat, the foods in it, and your water. Yazio does not record the time you ate, only the meal, so the coach never guesses one.
A coach that texts you first.
After every workout and night of sleep, it messages you with the analysis - and what to change. Free for 7 days.
Used by runners, cyclists, and triathletes worldwide