BodySpec + AI Coaching
Connect BodySpec and your DEXA scans reach your coach: fat, lean and bone mass, visceral fat and bone density, read next to the training that produced them.
- An official integration: you approve access on BodySpec's own page, and we never see your password.
- Every DEXA scan on your account is readable: fat, lean and bone mass, body fat percentage, visceral fat, bone density and your percentiles.
- Scans are read from BodySpec when the coach needs them, so a new scan is there as soon as BodySpec has it.
- Read-only. Nothing is ever written back to your BodySpec account.
What your coach does with BodySpec
The whole scan, region by region
Fat, lean and bone mass with your body fat percentage, the split between arms, legs and trunk, visceral fat and bone density. Percentiles show where you sit against people of your age and sex.
Scan to scan, next to your training
Two scans months apart tell you what changed. With your training and food in the same place, the coach can connect a drop in body fat or a gain in lean mass to the block that came before it.
Careful with what DEXA measures
Lean mass includes water and organs, so the coach does not call it muscle. The resting metabolic rate on your report is an estimate, and it is treated as one when your fueling targets are set.
Ask your own AI about it
Your scans sit next to your Garmin, WHOOP or Oura data, so Claude, Cursor or another MCP client can answer questions like "how did my lean mass change since my last scan?" through the athletedata MCP server. ChatGPT does not read body composition.
Questions
How do I connect BodySpec?+
Open integrations on your dashboard, pick BodySpec, sign in on BodySpec's page and approve access. You land back on your dashboard and your scans are readable straight away.
Is this an official BodySpec integration?+
Yes. It uses BodySpec's own sign-in with your approval, it can only read your results, and you can revoke it from your dashboard at any time.
What BodySpec data does the AI use?+
Your DEXA scan results: fat, lean and bone mass, body fat percentage, regional split, visceral fat, bone density, percentiles and the estimated resting metabolic rate. BodySpec does not record workouts, sleep or daily weight, so those come from your other apps.
I scan every few months. Is that enough?+
Yes. A DEXA scan is a checkpoint, not a daily number. Your coach reads the trend between scans and uses your scale or wearable for the days in between if you have one connected.
Related
A coach that texts you first.
After every workout and night of sleep, it messages you with the analysis and what to change. Free for 7 days.
Loved by 50,000 runners, cyclists, and triathletes worldwide