FatSecret + AI Coaching
Connect FatSecret and every meal in your food diary reaches your coach, with its macros and the foods in it, so your fueling and your training are read together.
- An official integration: you approve access on FatSecret's own page, and we never see your password.
- Every meal in your FatSecret diary syncs to your coach within about an hour, with the foods in it.
- The last 12 months of your diary import when you connect, so trends start on day one.
- Meals before a key session or after a hard one get a short fueling note when it matters.
What your coach does with FatSecret
Your diary, meal by meal
Breakfast, lunch, dinner and snacks with their calories, protein, carbs, fat, fiber, sugar and sodium, read straight from your FatSecret diary.
Fuel matched to your training
The coach checks whether you ate enough before a long session and enough to recover after a hard one, and flags under-fueling across days.
Ask your own AI about it
Your FatSecret meals sit next to your Garmin, WHOOP or Oura data, so Claude or ChatGPT can answer questions like "did I eat enough before Sunday's long run?" through the athletedata MCP server.
Read-only and private
We only read your diary. Nothing is ever written back to FatSecret, and you can revoke access from your dashboard at any time.
Questions
How do I connect FatSecret?+
Open integrations on your dashboard, pick FatSecret, sign in on FatSecret's page and approve access. You land back on your dashboard with your diary importing.
I signed up for FatSecret with Google or Apple. Can I still connect?+
Yes. FatSecret's sign-in page only takes your member name and a password, so set one first: on that page click I forgot my password, enter your email, set a password from the email FatSecret sends, then sign in with it. Your diary stays the same account.
Is this an official FatSecret integration?+
Yes. It uses the FatSecret Platform API with your approval, and you can revoke it from your dashboard at any time.
What FatSecret data does the AI use?+
Each food you log with its calories, macros, fiber, sugar and sodium, grouped into breakfast, lunch, dinner and snacks. FatSecret does not record the time you ate, only the meal, so the coach never guesses one. Your weigh-ins and exercise log are not read.
A coach that texts you first.
After every workout and night of sleep, it messages you with the analysis and what to change. Free for 7 days.
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