Everything athletedata connects to

30+ wearables and apps sync into one training history. Your coach reads all of it, so you never have to explain what you did last week.

Watches & bike computers

7

Where the session gets recorded.

GarminGarminActivities, sleep, HRV, resting HR, stress, VO2max, body compositionWahooWahooRides: power, heart rate, cadencePolarPolarActivities, sleep, HRV, resting HR, weightCOROSCOROSActivities, HRV, resting HR, weightSuuntoSuuntoActivities, sleep, HRV, resting HRZeppZeppAmazfit activities, sleep, HRV, resting HRHammerheadHammerheadKaroo rides: power, heart rate, GPS, elevation

Recovery & health

8

How well you absorbed it.

WHOOPWHOOPRecovery, strain, sleep, HRV, resting HROuraOuraSleep, readiness, HRV, resting HR, SpO2, VO2maxWithingsWithingsWeight, body composition, sleep, heart rateApple HealthApple HealthiOS appWorkouts, sleep, HRV, resting HR, weight, VO2max, nutritionUltrahumanUltrahumanLogged activities, sleep, HRV, resting HRGoogle HealthGoogle HealthFitbit & Pixel Watch: sessions, sleep, HRV, weightEight SleepEight SleepPod sleep stages, sleep score, HRV, resting HR - no wearableRenphoRenphoWeigh-ins: weight, body fat, muscle, water, visceral fat, BMR

Training platforms

3

The log you already keep.

StravaStravaYour activities on your own analytics dashboard, plus an optional summary line on new activities
intervals.icuintervals.icuActivities, wellness, CTL/ATL/TSB, eFTP, power curves
TrainingPeaksTrainingPeaksCompleted activities, TSS, planned workouts

Indoor training & gym

9

Watts and reps, indoors.

HevyHevyStrength workouts: sets, reps, weight, RPE, volume, PRsStrongStrongGym sessions: every exercise, set, rep, weight, RPEFitbodFitbodGym sessions: every exercise, set, rep, weight, RPEZwiftZwiftRides & workouts: power, heart rate, cadenceTrainerRoadTrainerRoadWorkouts: power, heart rate, TSSROUVYROUVYRides & workouts: power, heart rate, cadenceMyWhooshMyWhooshYour coach's rides pushed to MyWhoosh; sessions sync back via GarminPelotonPelotonClasses: output, cadence, heart rate, plus strength reps & weightsConcept2Concept2RowErg, BikeErg & SkiErg: split/500m, stroke rate, splits, heart rate

Nutrition

2

What you actually ate.

CronometerCronometerMeals, macros, micronutrients, waterMyFitnessPalMyFitnessPalMeals, macros, water

Cycle tracking

2

So a luteal HRV dip reads as biology, not bad recovery.

ClueClueCycle events: period start, flow levelFloFloCycle events: period start, flow level

Calendar & spreadsheets

3

So the plan fits the week you actually have.

Google CalendarYour schedule, so sessions land on days that are free
Apple CalendarApple CalendariOS appYour schedule, so sessions land on days that are free
Google SheetsRead and write your own training spreadsheet

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